The Benefits of Massage




We tend to think of a massage as a way to pamper ourselves, but it's much more than a momentary feel-good treatment. A massage has many important health benefits. In fact, massages can help you maintain physical, mental, and emotional well being, especially when it is part of your regular wellness routine. 


Massage therapy is an important component of any wellness program. Massage has been shown to increase range of motion and flexibility as well as to improve measures of anxiety, depression, vitality, and perceived stress.


Massage therapy enhances your life by reducing stress, improving circulation and flushing out toxins and boosting your immune system. For you this means an opportunity to feel truly comfortable in your own body. Your overall health and well being improves while your stress levels decrease. 

Ready for a Massage?

At Chateau Ridge Salon & Spa we offer many different styles of massage, so you can choose the type that best suits your needs. All of our massages can either be full body or focused on selected areas. You can see the styles of massage offered here.


Once you've made your selection, give us a call to schedule your appointment!

23746 Rock Ridge Drive, Maple Ridge

(778) 886-0181

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